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Mould Toxicity the hidden epidemic

Writer's picture: Sarah KottmannSarah Kottmann


Mould toxicity, also known as mould illness or chronic inflammatory response syndrome (CIRS), occurs when exposure to toxic moulds and their byproducts (mycotoxins) triggers inflammation and health problems. It’s often linked to water-damaged buildings, where mould thrives in damp environments.


Often unseen living in aircon and behind walls. Once seen normally means the home is much worse off then what you see. QLD is particularly bad for mould as we get a lot of wet weather and floods.


Not every person who comes in contact with mould will get mould toxicity you need to be allergic to the mould for it to cause an allergic reaction in the body which we call mould toxcity. However long term exposure even if not allergic will cause respiratory issues and a lower immunity.


Symptoms of Mould Toxicity:


  • Respiratory issues: Chronic cough, wheezing, sinus congestion

  • Neurological symptoms: Brain fog, memory problems, headaches

  • Fatigue & weakness: Persistent tiredness, muscle aches

  • Skin & eye irritation: Rashes, itchy or red eyes

  • Immune dysfunction: Frequent infections, allergies

  • Mood disturbances: Anxiety, depression, panic attacks.



Common Mycotoxin-Producing Moulds:

  • Stachybotrys (Black Mould) – Produces trichothecenes, a potent toxin

  • Aspergillus & Penicillium – Can release aflatoxins, linked to liver damage

  • Cladosporium & Fusarium – May cause allergic reactions and inflammation



How to Address Mould Toxicity:


Remove Exposure: Fix leaks, improve ventilation, use dehumidifiers- get someone in to do a full mould clean and identify the mould.

Test for Mould: Air quality tests, mycotoxin urine tests ( available through me)

Detox Support: This is different for different types of mould and needs to be gone slowly and by supporting the mast cell activation and organs.

Anti-Inflammatory Diet: Whole foods, low sugar, high antioxidants



I so commonly see mould toxicity in patients more so now then evert before this possible could be link to the increase in wet weather last few years, suppressed immunity due to RNA vaccine and 5G which has been shown to activate mould spores.


I always look at individulised care with the first point of call to get what mould you have been exposed to. Then support the bodies mast cell activation and organs before starting detoxification.




 For any ongoing chronic condition, it is important to be assessed or examined by your healthcare professional or specialist. Always seek medical advice in emergencies. The information displayed in this post is to be used as information only, always seek professional advice before starting any medication.







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