A night of Breath and Sound
Fri, 24 May
|Zen Den Studio
Are you ready to transform your healing to the next level then come join Annette, Saida and I in a journey of breathwork and sound healing.


Time & Location
24 May 2024, 6:00 pm – 8:00 pm AEST
Zen Den Studio, 7 Flinders Parade North Lakes
About The Event
A Night of Breath and sound
Tranformational somatic Breathwork
Sound healing
Angelic vocal tones and light codes
An event not to be missed, the wonderful Saida will be joining us with her amazing vocal and sound healing.
This 2 hour event at the Zen den is a wonderful way to experience the transformational breathing method that helps you to transform and reshape your life to your desire.
This event will be lead by Sarah, Saida and Annette.
Welcome those with experience or newbies who have never done breath before
We begin by explaining breathwork and the method showing you how to do it before you lay down and start your journey of self discovery. We will then end the journey by showering you in sound frequency.
This is a safe trauma informed approach to releasing old stuck energy within the somatic
Shift old patterns
Connect Body and mind
Renergisie the body mind and soul
Increase your intuition
Please be aware of some contraindiction - If you unsure get in touch before booking. I have other event open to those with the following that have mini version of the breath method.
Any neurological disorders or seizures
Paranoia or Psychosis
Epilepsy
Detached Retina
osteoporosis
Heart disease or heart attacks
Recent surgery or injury
Serve asthma - if you have asthma please bring your puffer for non-serve asthma
High blood pressure - if it is not managed
Pregnancy
Under the age of 18
You will receive a wavier please fill this out in the confirmation email
Please contact me if you not sure