Whole person support for complex and
Chronic health conditions
Helping you understand what may be contributing to your symptoms and supporting your body, nervous system and emotional wellbeing through an individualised approach.
Using a combination of therapies, intuition and tools to support each person in an individual and wholesome approach.
Body, Mind and Soul.
With a special interest in Trauma/ mental health and nervous system regulation
Homeopathy • CranioSacral Therapy • Somatic Therapy
• Functional Nutrition . Acupressure and more
.
What to expect
Every person is unique, which is why no two appointments are ever the same. Rather than treating symptoms alone, I take the time to understand your whole story and what your body is trying to communicate.
I work gently and intuitively, always following your body's pace. Many clients begin with a nervous system reset to help the body feel safe before moving into deeper work in future sessions. As your body becomes more regulated, we address the underlying patterns that may be contributing to chronic pain, illness, trauma, or emotional challenges.
Consultation
Explore your health history, current concerns, lifestyle, stress levels, emotional wellbeing, and any significant life events that may have influenced your health. This allows me to identify the underlying factors contributing to your symptoms rather than simply managing them.
Table work
Following your consultation, if you choose Table Work, your treatment will be tailored to what your body needs on the day. This could include CranioScaral, somatic work, Acupressure or energy healing normally a combination of at least two.
The Plan
A personalised treatment plan based on your goals which includes a constitutional homeopathic, nutritional advice where appropriate, lifestyle change and some supportive Breathwork or other techniques. It may also include supplements, homeobotanicals or herbs.
Not sure which appointment to choose? Start with an initial consultation and we can determine the most appropriate approach together.
Sarah Kottmann
